May 22, 2020, the International Brazilian Jiu-Jitsu Federation (IBJJF) officially announced the suspension of all their events for the remainder of this year “until conditions are safe to resume compe…

My quarantine life has been an adjustment to say the least. I went from maybe spending 5 hours in my home – to pretty much sleep – to now being confined 24/7. As some of you guys know, I train at both…